Why Choose Tony as Your Fitness Trainer
As a certified personal trainer, I know how to get people back on their feet at a safe pace. I understand the importance of rest, nutrition, and proper exercise, especially when someone who plays sports has had a physical injury. My mission at My Fitness Is Fun is to encourage people to be better than they already are.
No Limit to Reaching Your Goals
People have come to me for help after significant setbacks like Bell’s Palsy and childhood Polio, who want to run for the first time in their life since they were nine years old. I have also helped people achieve their goals after major surgeries like hip and knee replacements or shoulder dislocations. And since I have had a spinal injury myself, I understand the complexities of it. Therefore, I help people gain a more active life from their surgery, even better than before.
Weight Management Training
I provide weight management training for people who want to lose weight the right way. After approval from an experienced nutritionist, I prepare a list of smart food choices for my clients for home and on-the-go eating options. The diet is coupled with exercises to speed up their metabolism they can’t lose.
Fitness for Kids
As a personal trainer who caters to all age groups, I also provide training for parents who have had a child who is already active but needs that extra push. I help parents understand how to make smart food choices for their kids, so they don’t get out of shape and hamper their performance in their sport.
Certifications
I have several certifications for physical training, including: